Workout Pains!

One would imagine that going for a workout would be fun, relaxing, stress relieving and quiet. Well…. Think again!

I have been through the rut and cycle of much of the fitness offerings in Mumbai city. There was a time I was obsessed with trying out any fancy offering in sports and fitness and decide if I would go for more than 2 classes/sessions a week after a trial class. If there was an accompanying enthusiastic fool, then he/she would succumb and we wouldn’t waste time or energy in beating down the doors soon.

Dance, jazz, drums (yep don’t underestimate upper body workout), parkour, martial arts, karate, gyms, swimming, bboying, hiphop, crossfit, personalized training, dumbbell marathon workout, Capoeira, yoga, kalaripayattu and errrr… many more. On my to-do list are pole workout, Pilates and scuba diving in the pipeline. Despite 2 busted and surgically repaired knees, I have no intention of stopping or slowing down. P.S. This does not include occasional lazy ass bouts of nothingness. In my experience, doing nothing is a workout too :P

The good part of all the above was knowledge and experience. To know that there are folks who lived in absolutely poverty to mediocre standards just to fulfill their passion and keep it going. To impart it day after day in practice and training without expecting it to become popular at the speed of a bush fire. They put their comfort, their price, their personal time and even their family on the line to make things happen. Despite media exposure and workshops, a marginal percentage actual manage to make it to the big league – and by that I mean having at least 2 or more high profile clients and a periodic mention on social media. The rest remain to slug it in the mud and a majority to embrace defeat, shrug and move on. Their skills are narrated as after stories or introductory glory moments to give them an edge in an unknown crowd. The more exotic the art, the tougher to have it established and running.

What ropes me in is their passion. That passion is what convinces us learners to follow in their footsteps and dedicate few valuable hours from our day/week to the skill. This also accounts for the commute back and forth from the center – case in point when I worked myself to the bone doing Malad – Powai – Khar/Andheri – Malad almost 3/4 times a week. Over the last 10 years, I drove myself to the bone working out as much as 3 hours at a stretch at the gym, doing dance or yoga classes, swimming (when time, money, a clean balanced pool and mood permitted) and then followed a brief confused period in bboying followed by a long term stint at capoeira. All the art forms showed immediate and visible effects on my body and mind. Some very slight and some rather drastic. Gymming caused me to drop to a number that was underweight for my height and frame. But for someone like me who has battled weight since puberty, they were golden numbers in the 40s and I was only thrilled to drive it down rather than stay healthy and up. The result was atrocious skin for the 1^st time in my life, disrupted monthly cycle and deficiencies due to a not so well constructed diet.

Poor knowledge and even poor skills can cause severe long-term damage – something I have learnt personally. Capoeira unearthed a part of me that lay dormant for far too long. The art form just married my body movements and it was possible due to all my activities, I had the wavelength and flexibility to pull of moves that takes months for some new folks into this art form. I was home. And I made it home. Weather, space constraints, distance, time, energy, fuel, nourishment, balance… nothing mattered. I hated and loved people around me fiercely. But I was clear… I was glued to the class and the instructions than people and superficial offerings. I didn’t care if I missed a party or if I was early to leave from a party. No one lived my side anyways and some were more than eager to drop me home, repeatedly. Don’t think I have ever declined those many offers over and over again. But I hyperventilated if I either missed a class or someone occupied my comfy lil spot on the left extreme corner (1^st row) in class. I HATED that. They were minor possessive elements in my mind. I ignored it by watching year after year, month after month all kinds of folks come in. The class was no different from the gym. 

There were the wanderers and socializers among the scattered hardcore trainers.

People in Mumbai have learned to be comfortable in the tiniest spot. By that I mean, you can take a 360° turn but not really stick your arm out. The concept of giving space in life, in person, in class, in gym, in public spaces does not exist. And people carry this attitude with them everywhere they go and every discipline they infiltrate. In gym, you could hurt yourself from machines or anyone with weights etc. In Capoeira class you could easily have an arm or worse still, a leg, land on any part of you and most certainly add a few painfully sore days if not worse to your body. Safety couldn’t be further pressed and stressed about in class and yet not everyone pays heed or is mindful of it. It’s just flaying arms and legs for some who just wouldn’t care about the consequences or others around them.

Fast forward to when I joined Mickey Mehta’s 360° routine. So Capoeira had physically and emotionally damaged me in some irreparable ways. I realized that I would need a lot of time before I sensed that freeing feeling when I 1^st started practicing and training in it and that no one in class, not even in jest, would try to hurt me. So in the meantime, a suddenly ballooned weight (per my standards) prompted me to consider something tamer to be added to my routine. Mum enrolled me into MM360. It worked for her and she thought it would at least help me. Boy it did…. Calisthenics, cardio, boot camp, yoga (extreme and asanas), dance, stretch class, grow tall, aerobics, drills, well they had it all packed into 1 hr sessions 7 days a week all year long. One could pick and choose any one class per day and walk out content. Who doesn’t like variety served on a platter and the freedom to do ANYTHING from a slot reserved between 6am and 9pm. I used it and abused it. I was addicted. But I was careful and I trained sensibly. It worked wonders for me and the trainers who are so well taught and inducted into the system became my go-to folks. Early mornings and early-late evenings were packed like a Mumbai local. The odd “housewife” slot so to speak (that’s the term for 11am to 6pm) was scanty to empty sometimes. There were days I was the ONLY student and class was conducted with no discounts or trimmings from the actual routine. I loved it and I used my work-from-home privilege to slip in a class anytime. Sometimes even during a lunch break. But them ladies got on my nerves when they joined class. There is always the collective echo of wailing and yawning and laziness. I still cannot comprehend why would you attend a class if the only aim was to mark attendance. This wasn’t school or the army where it was traced and a consequence was announced. The only consequence was weight gain and not being fit. Them ladies would come and collectively slow me down by blocking my way with their group chatter or slow the class down by prompting the instructor to either reduce the number of repetitions or change the movement to an easy “doable” one. To add to the bane of my problems was the air conditioning. In a tiny studio space, 3 split ACs and 2 high speed noisy fans HAD to be on. The common sense that we warm up our bodies to work out and not cool it down with these tertiary gadgets didn’t prevail. I scouted areas of the class, however farther away or awkwardly placed just to avoid the direct blast of these gadgets. When the class would be packed, I would try to be patient and accommodate folks around me. It came at a cost. They didn’t feel or think the same way. Selfishness bid itself a warm welcome right with my breathing radius.

I joined Dumbelled workout regime as a trial for a month. T’was 3ce a week 6am-7am. Rigorous marathon training and tailor made for runners and marathon enthusiasts. I did not fit in and yet I managed to drag my crucified knees through 4kms of running non-stop at 6am temperatures. Discipline, attire, routine and stress levels were uniform and high. Just what I needed to push me over the edge and get me to do what I loved but just couldn’t find the right tools to aid me. I always needed a trainer and someone who would drive me down the road. However, the idea of doing this just one more time made me grovel and I had no will to join a bunch I barely spoke to or connected with. I think connection is key in a group. It makes you wake up and look forward to joining them no matter how bad your day was. Workouts in any shape or form always relieve you. But this… I left after a trial month. No regrets.

This was just a handful of issues I faced working out. At Goregaon Sports Club, home to the whos who of the rich and classless, I was hit on by men 3-4 times my age, causing my friend the member abundant embarrassment and refusal to bring me back again lest they pester him for my number and details. I once left a gym because the instructor insisted he wanted to marry me after training me for 2 years. Once refused to join a gym because the eager instructor looked like he would propose marriage after 2 years of training. Swimming was another story. If you find yourself in a slot that includes anyone, you are in for smelly dirty kids not minded by their parents or dirty old men who inch their whale like bodies close to yours and try to brush past or even slip in a creepy ‘hi’ in the middle of your laps. Excess chlorine and sometimes questionable hygiene drive you away faster than Juhu beach water could.

Working out is a headache and a boon. 3 scenic gardens around my home keep me grounded. Yes, I have to pass couples making bad attempts to hide in bushes to do what they do in bushes. Some quite out there and almost making babies. But if I strain my neck and eyes enough, I can pack in a good run followed by a few workout moves. The oxygen is a good trade off.

Clothing. Wait… APPROPRIATE clothing. Such a debate. Women ‘dress up’ here for workouts. I have seen pushup bras and heavy makeup beneath the perspiration. Tight clothing and see through it all clothing. And never a proper fit or a comfort. Adjusting and flaunting workout wear is THE workout. Its awkward and just a tch tch moment for spectators. Why or why would one want to be discomforted in the outfit that’s supposed to be the MOST comfortable. I once wore Quecha brand sportswear to a gym where I was told off by the gym instructor to cover up. I was shocked that racer-back was inappropriate in the near 40° heat but a camel toe and a tight T-shirt donned by someone else was acceptable. Bias! Both men and women also tend to conveniently ignore what to wear underneath the attire. Sometimes it’s way too embarrassing to acknowledge or even pass by in the same room. I shall not delve into the inappropriate details of what disasters those result in.  

In the end if not a workout, at least our wits, common sense, visual sense and our humor has a good workout and we make up for the rest elsewhere. I will never run out of feeling that initial pulse of getting my bikini bod and then leaving whatever space thinking “what the hell was THAT”. But if I never do any of these, I wont have any more experiences or make attempts to stay fit. Gotta 'ruuuuun' 

Gone in 60…something! (The Fit post)

This is my burn post. Where I am burning all the bad and negative stuff. Ok FAT. That’s what I am burning. Sigh. A few weeks back, I was in Gokarna donning my 1^st ever bikini which I bought (btw) in Goa with the help of a friend 2-freaking-years ago. It hit me then. What exactly had held me back from donning it beyond my room and almost packing it for all trips? It never left the bag nor did it see decent sunlight. Moreover, when in Gokarna, despite being with Abeer, I was painfully shy to be tramping around in it so I camouflaged it.

To be fair I’m the kinda person who won’t dress inappropriately or in a way that suggests that I stuffed a whole turkey in a pig intestine. That was a gross but pretty accurate point. After some unfashionable disasters during my very confusing and ill-informed teenage years, I took dressing up pretty seriously. I don’t follow the latest fashion and neither am I a clothes horse. But I will wear what I fancy and ensure that I am not the subject of ‘hawww’ when I make an entry. I have been thus far successful. But my struggle with weight is the only thing that stands between my passion for dressing up and shutting myself in a loft above my bathroom heater. I am blessed with a man who adores my curves and never holds back from letting me know that. Perhaps that’s what also prompted me to take matters into my hands. See there is only so much you can praise your better half and then NOT look at someone else. So I don’t expect my partner to have ‘eyes only for me’ if I go from Monica Belluci to the pool lady in Good Luck Chuck. I felt physically ill, grumpy, not so attractive and pitiful living off previous compliments. Sure enough, I got curvier and thankfully didn’t look distasteful. But if I’d continued down this path, I sure as hell wouldn’t have liked myself. It was 6+ months since my surgery and it was high time, I did more than just walks and a few stretches. This was gonna need some real muscle.

So 1 fine evening, after another quip from Abeer of how I made him fat (indirectly), I took him to dinner and declared this was my last real indulgence – the Philadelphia cheesecake. For at least a while. He didn’t believe me. The next day I embarked on the famous GM Diet. I love this diet. It was about plato breaking, nourishment and no starvation. I am not a dietician but this diet made sense to me and was easiest to follow. I was also to combine it with some hardcore workout. And so I began. I gotta tell you it was tough. 1 day all fruits. 1 day all veges. Etc etc. it did get to me. Yes, I loved the wholesome crunchy fruits and veges that I gorged on. But being mentally aware that THAT was all I could have is the trick I had to dodge. So I cheated a lil. I added nuts and kokum sherbet to my day. I worked my ass off to lose the retained water and the comfortably nestled adipose tissues. It was time to get leaner and meaner. I thought of myself and Abeer. I thought of the times I was unfit and unhealthy and the times I envied a fit girl or a dress I dared not even try. To give my psyche more to agonize and squeeze in some motivation, I tried on my birthday dress and my Christmas dress. Both are body fitted pencil straight. You cannot cheat your shape in them. That’s all I needed. 1 fit me and made me look bad and 1 zipped up after 10mins of intense breath holding. The motivation was Abeer loved me in those dresses and there was a time not too long ago that I had fit in them. So it wasn’t impossible.

I cut carbs to the max but I recalled from the past how the skin and hair take the worst hit when you cut all cholesterol and fat. Wanted to look healthy and fit; not skinny, emaciated and ill. Wanted to retain the curves and look like a woman not a pencil. About the same time, Abeer rejoined the gym and hit it hard like no one’s business. After many weeks of trying to find a common workout ground we both realized, he was the lone training gym guy and I was the outdoorsy and group workout girl. We both loved fitness. That’s all we needed and we motivated each other. We share our workouts and how we feel post that. That way our meals are also aligned to not let the workout go waste – ok that is still WIP. Abeer was kind enough to align his Tues-Thurs workout with my capoeira classes which I restarted. It took much convincing and coaxing that I would not let myself burnout or get injured and I wouldn’t let capoeira overshadow our quality time together. It’s just a start but we’ll get there. Seeing him workout to better himself only made me push harder.

Couple of things I re-realized in the last 1 month. I was constantly checking the scales contrary to my own beliefs where inches trump kilos. That’s cuz my workout adds a lot of muscle weight so looking at the scale defeats my purpose. At the same time, for a woman that time of the month is a huuuggee variation. Water retention, more inches, hunger pangs and wavering stamina. All of these vanish on day 2 or 3. I feel like I drop a ton. Again weighing or measuring myself in these times was another waste – mental note. The body also shows nutritional deficiencies sometimes through cravings. So 1 must be aware of at least basic health science to know why 1s body acts a certain way. That was what I started paying attention to. Took advantage of the fact that I worked from home.

The result till now is that I’ve dropped a few inches. I feel lighter and fresher. Sleep, which usually evades me, was a natural outcome of the exhaustion. And mind you – sleeping burns fat. Just getting started was the deal. The rest was a natural course and there is no stopping from here on forward. I do workout for myself but the majority of my motivation comes from Abeer. He wanting to be fit pushes me and makes me wanna be a better person for him as well. Earlier I got carried away and pushed my body 10x beyond its capacity – a mistake I won’t repeat. No point in going ‘off season’ and then doing damage control. No conforming to other body shapes, types or health. They aren’t me and I am not them. I have also learnt to recognize the good pain/soreness vs the bad one. The one that makes you sick and you can barely walk. Not worth it. Everyone who asks me about anything related to fitness; I tell them 2 things: 1) I am no expert 2) Find your OWN workout. Not what others think you should do. I need to enjoy my activities so I can do them honestly and for longer. Else it feels worse than labor and wont give me my results.

Right now I’ve restarted after busting 2 knees and nearly damaging a lot of body parts. It took so much for me to calm down and find a wholesome, healthier approach to working out. This time around I am not waiting for my perfect body. I am just gonna get there and work at keeping it…. :D

I’m in shape. ROUND is a shape! (A fat post)

Said the glorious (read Gloria) Queen Latifa in an interview to someone few years ago (I swear I Googled it but couldn’t find it). I don’t quite care for the quote as much as I do about Ms. Latifah or her character Gloria from Madagascar series of movies. Both depicting round, glorious, wholesome girls with a kick ass sense of humor.

All of my friends who are on the curvy side incidentally also carry the better part of the humor bandwagon. Probably cuz the thin 1s have no ‘juice’ left in them (that’s me being mean). I’ve been on both sides of the latitude and longitude of the 1 battle we are constantly fighting since puberty – weight. At least the vast majority of us. There is not 1 person I’ve met who hasn’t made a quip or some sorry excuse about control, diet, workout etc. None of it coming from the will to do so but rather the need for it.

I was a scrawny thin kid. Growing up I gradually become a plumpy gal. 1 push and sure enough I would bruise you. Kids are mean. They are always mean and aren’t equipped to handle sensitivity issues or factors. A random few (if you’re lucky) grace that list. I was the kind and sensitive 1. But I was also the angry 1 if someone so much as teased me or any of my circle of friends. Infant crawling-punching years were spent with rowdy boys in a co-ed. All of us were spoilt lil brats and we knew the language of the fist before we knew the ABCs. Mum dad and the teachers would never whimper in my direction cuz I was the ace student who got ace grades. I was special *blush blush*. What annoyed other kids was that I didn’t study or put in the effort either. It was ‘au naturale’ to me. And after having probably had a muddy tussle with me in the playground graced with a few unsavory exchanges, they were dragged up to my doorstep by their mommies to apologize to me and either borrow my HW or get tutored by me.

Once in boarding school, I continued being the same. Except this time we were all GIRLS. My bonding vs exceptional despise for having gal-pals came from boarding school. Too much budding estrogen under 1 roof is a formula for bloodshed, tears and disaster. It was simply our matron (long past the cramps and pads) and the convent-ish rules that kept us unscathed and alive. There were beauty experiments, weight issues (dear lord to the roof), comments (read taunts), fairness ads bombarding us, magazines of the then waif-thin super models, misconceptions from misguided thoughts plagued by confinement in a fortress-like setup followed by impressionable and excessive bombardment of media and the days of MTV grind and newly launched FTv. It was in those formidable years that I was made aware of my plumpiness. 1 will be surprised how much can happen under a boarding school roof and the people it shapes us to become. I was supremely active (hyper). I played competitive basketball for the team, I swam, I dabbled in hockey and finally even joined karate. I did it all and I could do them back-to-back without burning out. Much of it was genuine interest. A small yet significant portion of it came from the meanness I had to deal with from the very gals I lived with day in and day out.

Restricted diet became secret dieting, which is worse when the prefects and matrons check to see every morsel has been wiped from your plate. Uniform pockets were suddenly impossible to launder due to all food groups being hidden in them and then discarded to the garden dogs. Clothes became tighter cutting blood supply but giving the illusion that they fit vs they actually fitting us. Black was an all season color – the slimming color. Most of us looked goth and lost. We drank ridiculous concoctions and devised our own theories and recipes for eternal beauty – boy were we convinced or what. I recall a time when we had returned from a vacation break and sure enough had new clothes and shoes. We decided to set up our own fashion ramp and ‘model’ them clothes. What started out as a weekend time-killer turned into a massive routine production. We borrowed and got ready and fussed over ourselves and each other. Since makeup was a no-no; we used rough towels to rub our cheeks till they turned rouge pink. The end result was a few of us landed up with abrasion burns, which the matron caught and aptly punished us for. Boy did we have a laugh over it.

In all of this and through college, fat-jokes were a routine with me. I was never fat; just plump. I despised shopping and even worse, being photographed. Hence, I wondered what it must be like for the really obese and fat 1s. I am of the theory that much of it is self-brought on while a few genuine cases are genetic or health related history. Sadly, friends and foes aren’t built to think so. If you had money and/or were popular, you were left unscathed. Else, you had to develop a hyde of good humor and sportiness to succumb to all that was thrown at you. I never flinched except 1ce when a boy made especially mean comments about dating me despite my appearance. I still don’t know why THAT particular comment got me but it did – it didn’t dawn on me that the boy himself wasn’t a vision of fitness. What followed was a very dangerous and obsessive need to lose the pounds. I ignored the fact that even though I did yoga, gym, dance and sports, it was my thyroid that held me back. I was convinced that adding few hours to ALL the activities and really altering my diet was the key. It worked. I dropped a whopping 16+ kilos. The bonus was bad skin for the 1^st time in my life, some serious deficiency issues which I refused to acknowledge and going underweight – which btw I celebrated. I was perennially disturbed if asked to eat something or miss a workout – it was not part of my mental plan. My body and health were taking a beating for a lousy comment that had triggered a spark in my head and, at the time, my heart. 

Now with age and maturity and an art form that celebrates curves, strength, agility and a lot more about just being fit than a prototype image, I find myself so much more comfortable. Of course, the evolution involved behaving like a girl and investing the time and fusses to be like 1 too. This I say thanks to self-confidence and a lil indulgence of praises and flattery. Boys will be boys. But they sure know how to make a woman feel more like so. If I look around I see factory manufactured products. All that is missing is a barcode (which I think tattoos make up for). The boys and girls talk the same, have the same lazy walk, identical looks and have the same IQ. Boys look like Johnny Bravo and clean shaven less than equal to their female counterparts. The girls are essentially toothpicks or some blessed with the antique curves of a lamppost. Same long hair flicked, burned and straightened by salons they shouldn’t be heading to at their age. Pre-pubescent know how to put makeup long before I learned what an eye-liner was. Their exposure and attitude baffles me. I was thrown at a website which offers fat reduction packages to age as young as *drumroll* 12yrs. And more so recently by the ‘kids’ fashion senses at a concert. Sure it was fun and helped Abeer and me kill time, but it left me perplexed that the only way to look good was to have bare minimum covering your body.

I’m glad that at no point I felt the need or insecurity to take extreme (dangerous) measures. There are far too many vulnerable minds and bodies being tortured. I need a healthy point of view rather than a stressed point of view. There is nothing worse than embracing a bag of bones when you need to hold on to someone you love. And yes…. I love love love my food too… There I said it. Hence, round it is for me… *Busy workin it!*

The (I)ntensely (C)rushing (U)nvironment!

"Aapke saath amboolans ke paise ki baat hui!?!" (Has anyone spoken to you about the ambulance charges?), asked the driver to my hapless mother.

Money – I was stunned. Actually disgusted was more like it. Barely had they strapped in my dad's skeletal frail frame in the bed, key in ignition, pat came the demand for money. I wonder if he would have driven us at all had we (God forbid) fumbled and expressed inability to pay. It was INR 2k to drive my ICCU-ridden father to and fro from a specialized diagnostic for MRI and scans that was 2mins by Mumbai traffic stds. Monetary demands had been the top and most consistent priority in the last few days. True it was the same during my hospitalization but there was better management and 15% good faith. Here, while my father battled to stay alive, his investigation costs came before his prognosis and next vital steps. I felt sorry for the scores who waited, wondering where to produce money from their measly income and no insurance. The hand-to-mouth population. The 90% population. And even though I could produce the money on demand, I felt attacked even slightly blackmailed at the thought of care and basic treatment being pulled if I couldn't produce. Every step spewed money. I think I will be charged even for the air I breathe in the waiting area. Money 1^st; care and vital steps later. Period.

Waiting – Day 5. So far the multitude of docs including passing 2nd opinions couldn't put a finger on it. All I could do was talk, speculate, question, meet dad, comfort him and wait. That wait. The painfully long question-mark accompanied by traffic and yapping people. 6hrs in a row. And the most irritating part was the ladies who attempted to start a conversation with me about my dad's health and then suddenly turning a sharp curve into their family members and details and gross issues. Being nosy and then unloading it on me. I wasn't insensitive. If anything I listened quietly. I was mentally exhausted processing my dad and didn't need to hear everyone's issues. Its exhaustion really that makes us all quiet. My parents were too when I was operated upon. Sitting around or lying around for hours is far more daunting than actual activity. The smell, the cries, the laughter, the running around, the silence. The brain is a powerful ALL-organ. It controls what your body does and reacts to. Keeping it well oiled and running in such situations is a challenge and 1 that teaches us tremendous lessons in courage and patience.

Patience – such an underrated word. I had 3 layers of patience to deal with. Having just completed my stint of hospitalization and an attempt to piece back all elements of normalcy including fitness, I had to pause everything. The 2^nd was dealing with a hysterical and high-octane-tensed and wired mom. The last was the main 1 – dad, his illness, his diagnosis, the reports, the tests and what not. Everything cannot be speeded up just cuz your heart wishes so. Nada. Even if you live in Mumbai. Instead, Indian mentality slows down the most mundane activities or wastes time on stuff that is red-taped high priority. Nurses and on-call doctors would much rather chit chat and complete their packet of noisy wafers than cater to the patient. Any patient. I saw it myself. They get ‘bothered’ if someone were to beckon them once they just sat down for their cuppa chai with a side of toasty gossip. Too bad. Leave the profession if you can’t handle the pressure and the duties it demands. Worse if you don’t have patience with delicate, ailing bodies and minds.

Empathy and Etiquette – or the lack of it. I have been routinely thrown out and ordered into the ICCU for dad over the last 5 days. I have jumped up at prompt and performed like a trained bomb-squad dog. Except, my actions came from the fact that he’s my dad and I will wag a tail if I had 1. I would do that for any member of my family and that includes Abeer and Elsa. But, the officers of the healthcare profession who take the oath upon graduation and get in knowing fully well what the profession demands, shun it. I don’t pass this verdict for all. Actually, the lowest in the hierarchy (the maids and bais) are the most compassionate and kind. Feed them a few Gandhijis and they care for you and your loved ones like you were their progeny. The most distressing part of hospital stay is the bedpan and loo usage. If you are bedridden and have to entirely depend on others for your basic bodily functions, no matter how many times you may have lectured others, you are going to cringe and worry. I did. Twice. But the Tai makes all the difference. The guards ask if you are ok, need some water, comfort, need a fan etc. Nurses are the worst. They carry the expression of corpses; sometimes taking extra effort to hiss at you without actually doing it. The tone, the attitude, the malice is ridiculous. Some don’t make eye contact. Maybe they fear it may humanize them to look at the patient or the relative. I was ‘warned’ not to create trouble the 1^st night I was admitted 2 yrs ago for arthroscopic ACL surgery. Here, after asking me not to disturb dad, I was disturbed by their chit chat and their chiding of a poor lady clearly in end-stage renal failure and another who’s heart had but a few beats left. They fought with colleagues who didn’t turn up for shifts on time etc. All this in few view and audible range of patients and their near burned out families. Empathy is a crucial chapter missing in the fat pages of the medical bible.

In India, the doctor is God and those associated with him in the slightest… his disciples and messengers. Such blindness. Doctors change their tone and language with me when they know they can’t play paddle-ball with a para-medical professional. What about the scores less fortunate (read educated)? Despite dad’s status right now, we are far better treated (by 70% I reckon) than the rest of the populace. They just want someone to talk to. Someone to tell them it will all be alright. Someone to tell them that they figured it out and that its fixable. Things and people break every day. People just want to know “can this be fixed?”. I too am asking the same. I had an unfortunate incident today where an annoyed lady found it too taxing to wait in line for her mother’s MRI cuz my dad’s was taking too long. Rudely (after blasting the diagnostic center receptionist) she asks my doctor in front of me and scores of waiting people, “a thigh MRI is not so important then why is it taking so long?” Before he could answer, I gave a fat piece of my mind. 1 of the rarest times I didn’t care for being judged or considered a noisy nuisance. No one stopped me or dared come my way. Shockingly she turned out to be a doc herself and realized she had cut the wrong wire when she took me on, proceeding to profusely apologize. I would’ve relented except my heavy heart had found the perfect outlet and opportunity to let the screaming banshee out. Then I went back in the dark ambulance and shed whatever tears had surfaced. Wiped ‘em. Even like a fool, used sanitizer on my own hands and walked back in.

I had never seen a loved 1 with 8 tubes piercing a frail body and another 15 tubes running out of each 1. So many monitors all beeping at once, bandages, raw flesh, blankets, catheters and 2 simultaneous saline drips. I had 1/4^th of these but ACTUALLY seeing it is a whole new life lesson. Watching them go through a non-stop cycle of progress and regress. I learnt about my own patience and my own vulnerability. How much is too much for me? I think I have held on long enough and am gonna hold on more. Even candles give that last lil strong bright flicker before they completely burn out. I’m not ready yet to burn out. Still have to burn my brightest best yet!

The Dark Nights

“Elsa has a fever and needs me” I muttered under a controlled but angry breath to my impatient father.

Dad had not had a good day. I didn’t understand why. He had slept all evening and all night. Selfishly, I was the 1 who needed the respite. A foolish question earlier in the day was how come I didn’t enjoy my hospital visit. Who would imagine that 5 days in the hospital, post-surgery, lying in a 1-dimensional position, staring at 4 very close walls (2 being curtains) and yo-yoing between earth shattering silence and absolute mayhem was “pleasant”. I let it go. Just like I was letting go of a deep breath, which had borne too much in the last 2 weeks. Dad had completely lost it in the lobby of the hospital, thus leaving the cash and insurance counters begging me to control him and hearing them out. I was wheelchair bound, drained and expected to solve everyone’s problems. Problems of people who had gotten my bill wrong the 4^th time and had tested the last ounce of my old dad’s patience. I did the needful. Quietly. Sorted the mess and left.

I was an emotional and psychological wreck. Actually, I controlled myself and made it somehow so ‘wreck’ doesn’t count. I did manage some composure with the help of very vocal and strong friends who didn’t give up. And even though I had the parents (all 3) it seemed like a burden to them or a liability. I was polite to the point of asking them to leave me some nights alone. Nurses would wonder why I didn’t have a relative when others had overbearing 1s around them. My parents weren’t bad. They just didn’t cope well with my injury and silence. I thrived in the chaos of the present.

Yes, I had injured myself. This wasn’t deliberate. Or like Abeer had threatened to leave if I limped. Today anything is possible so I will just keep his words at bay. I was angry with him as well. I injured myself doing something I loved. In pleasing the system and the people in my life, I had what the docs described as – burned myself out. I had it all. Capoeira. The boyfriend. The friend. The freedom blah blah. But sometimes to those who have it all, it’s a burnout to manage it all. With the job and classes and keeping pace with Abeer, I had forgotten that my supposedly tiny frame couldn’t support all the madness. I waited for the break from work to lower my pressures so I can give quality time to few things and people that mattered. Before that transition – along came the big full-stop.

At 1^st I felt comforted and sorted, thinking I have the handholding I need. I have the right people and the right support to get me through smiling like nothing really happened. It wasn’t long before the hand had left mine and I crashed into a wall. After the crash it was the “you can do it” – an effective way to say “clean up the mess you thought wasn’t coming your way.” I didn’t want to do it alone. That wasn’t my plan and not even my contingency. A fight with the boyfriend started the mayhem rollercoaster through hell. Unresolved. Unspoken. Unheard. Unsupported. The office added to my woes as if I didn’t have enough – you see as per ‘tradition’ they punish and effectively nightmarize those who resign. “Terminate her and let the insurance go to hell”. Thanks but what now…

The comfort of picking up the phone and dialling a number seemed like a tedious task with a question mark. Am I calling the love or a former some1? Is the mother gonna descend on me or comfort me? Will the father give answers or let me know for the 10000^th time how I disappointed him? In that state (now in retrospect) even I couldn’t believe how beaten I felt. Tears came naturally while a morsel of food lodged itself in the mouth and refused to go down. With this in tow n refusing to stop, I got admitted, surgery-ed and in what was supposedly recovery. The doc lived up to his promise. Pain management was a breeze what with 2 beeping machine pumps attached to me. It was the mental status that didn’t cooperate with the meds. Terminally ill patients with a plethora of diseases and mentally affected relatives thronged me. I wanted desperately to heal and get out – but their sounds and stories and anguish didn’t let me be. Needed Abeer desperately here. As inappropriate as it was, he balanced me when it came to finding humor in the madness.

But he was far. Disconnected. By choice. His instagram kept me posted of the colors that adorned him but evaded me. I wished to be there with him rather than have him here. It didn’t help soothe my anger. I had nearly given up. Until I got a Are-U-Dead-Or-Alive like message. Like a lost friend who occasionally connects with u. I didn’t know what to make of it. I needed more solutions – not more questions, doubts and fears that I had not tackled before. It had been 3yrs since my last relationship. This was different and I was glad. But not in times like these. Every bone in my body said ask him to come back and be there cuz u want him. Not need him. But want him. I managed to evade that as well. Y ask when u know it aint gonna happen.

In the interim my grief was interrupted by a fedup parent, few well-meaning friends, doctor visits, constantly interrupting aunties and nurses abruptly waking or shaking u up for meds, IV, sponge etc. I kept everything at bay by depending on my dear phone – ONLY window to the outside world. Waiting for a beep, vibrate or a flash. The food I just had to send back untouched unless the parent did the courtesy of finishing it for me. I thought lying quietly and surviving on tea for 4 days will get me through. But the resultant punishment was an extra day+night due to my vitals dipping – stupid girl. I managed to bring them up with liquid diet and begged to be discharged. The excruciating pain whilst taking my 1^st steps and doing all the exercises will be an ever-reminder of how I managed to let them know I can do this effortlessly so let me go. And go they did. The panel was young and understood my plight as well.

I packed up and washed my face and brushed – 1^st time in 4 days. The headless horseman from SleepyHollow wore a far more charming look than me. 2 wks had robbed me of any charm, glow or life. Changing into MY clothes felt a bit weird. The nurses who refused to let me go thought otherwise. They made me smile and the whole staff came up and asked a whole bunch of questions. Thought I was pretty but v quiet. Marriage, boyfriend, work, martial arts, age, etc. A pic of Abeer brought about a gang of giggles. Hugs and funny requests followed my wheelchair ride down to sunlight.

The whole ride home was a quite 1. I felt like I had lost a decade in coma. I waited to see Elsa. He saw me. Ran away and then stuck to dad. It was natural. His nurturer demanded his full attn. But then he came around and snuck up to me. Purred like there was nothing wrong. Until he sneezed and felt warm. Thereafter what I assumed would be a restful welcome home, turned into a calling frenzy, ambulance chasing and vet visiting evening. I had forgotten my pain meds and the leg reminded me of that well. I just wanted Elsa to be ok. Dad went berserk again – why the cat and my leg. Just why? I had brought the cat. I loved him. He was my responsibility. When you love someone you don’t just hold a few select fingers – you hold their hand and never let go. So leg, injury, surgery or whatever the hell… Elsa needed me. I couldn’t ignore that. It cost me deep pockets but I was ready to move anything including forgetting my crutches to have him ok. The vet saw him and gave the meds. I was relieved. I had made it through another slap from Karma. Broken leg in tow.



Now I NEEDED the healing and some love. I needed the care and holding. Right now he purrs in my lap. Occasionally suckling on my fingers and also sneezing on my napkin. Scratches and holds on to me. His way of showing me love I guess. Big eyes and an occasionally paw to me. I accept. Now I just wait with bated breath for the 1 I love and wish to show love in my way. In that corner in his shoulders where I found love 1^st.